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31.9 BMI
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169.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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1028 kcal
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Fat: 45.03g | Prot: 123.03g | Carb: 27.68g.
Breakfast: Oscar Mayer Real Bacon Bits, Butter (Salted) , All Whites 100% Liquid Egg Whites, The Happy Egg Co. Organic Eggs, Further Food Collagen Peptides, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Top Care Health Chocolate Protein Shake. Snacks/Other: Blueberries , Fage Total 0% Greek Yogurt. more...
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losing 0.1 lb a week
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