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well back at it after a long break.... looking forward to feeling healthy again.
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160.8 lb
Lost so far: 6.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1132 kcal
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Fat: 61.97g | Prot: 98.33g | Carb: 44.97g.
Breakfast: Oscar Mayer Traditional Bacon, Onions, Green Peppers, Butter, Egg, Mozzarella Cheese (Whole Milk). Lunch: Jovial Diced Tomatoes, Cheddar Cheese, Chicken Breast, Green Peppers, Carrots. Dinner: Andy Boy Romaine Lettuce, Carrots, Hellmann's Light Mayonnaise, Celery, Kirkland Signature Chicken Breast in Water. more...
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gaining 0.1 lb a week
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