Weigh In record (no journal entry) for 07 March 2014
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319.6 lb
Lost so far: 0 lb.
Still to go: 169.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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563 kcal
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Fat: 37.50g | Prot: 36.60g | Carb: 25.20g.
Breakfast: Atkins Advantage Morning Cinnamon Bun Bar. Lunch: Guerrero Chicharrones (Fried Pork Rinds), low carb Spinach dip. more...
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losing 15.4 lb a week
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