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Not to happy about weighing in today didn't even lose a whole pound this week.
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196.6 lb
Lost so far: 18.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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840 kcal
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Fat: 65.26g | Prot: 51.57g | Carb: 12.38g.
Breakfast: Boiled Egg, Great Value Fully Cooked Turkey Breakfast Patties. Lunch: Red Onions, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ranch dressing. Snacks/Other: Sargento Colby-Jack Cubes Cheese Snacks. more...
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losing 0.4 lb a week
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