Christina Maria Thompson's Journal, 06 March 2014

Well, I have been screwing up royal but still managed to lose half a pound. Atleast it didnt go up and some of the junk food I like the most is dwindeling* down. I woke up at 3 in the morning to use the restroom and before I knew it, I ate a jelly filled doughnut and then realized what I did. I sleep eat sometimes and dont realize til afterward. I think I should start hiding the "good stuff" before I go to sleep so I will atleast eat something better for me that doughnuts and crap like that, lol. Anyways, this is a new week so try try again!!! :)

175.0 lb Lost so far: 2.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 March 2014:
1642 kcal Fat: 64.21g | Prot: 56.60g | Carb: 233.87g.   Breakfast: Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Bananas. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Deli Turkey or Chicken Breast Meat, Swiss Cheese. Snacks/Other: Nabisco Nutter Butter, Nabisco Nutter Butter. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Christina Maria Thompson's own diet   losing 0.5 lb a week


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