Weigh In record (no journal entry) for 06 March 2014
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247.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1535 kcal
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Fat: 57.66g | Prot: 94.08g | Carb: 151.96g.
Breakfast: Egg, Bananas, Western family Easy Sides Mashed Potatoes, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. Lunch: Jimmy John's #14 Bootlegger Club, Jimmy John's BBQ Potato Chips. more...
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losing 7.0 lb a week
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tyler1413's weight history
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