Weigh In record (no journal entry) for 04 March 2011
|
215.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2011:
|
444 kcal
|
Fat: 6.44g | Prot: 16.20g | Carb: 80.08g.
Lunch: chicken broccoli, white rice. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahare09's weight history
|