Peaches22's Journal, 17 May 2009

Weigh In record (no journal entry) for 17 May 2009
122.8 lb Lost so far: 2.2 lb.    Still to go: 12.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 May 2009:
1258 kcal Fat: 45.35g | Prot: 35.86g | Carb: 169.48g.   Breakfast: Tea (Brewed), Special K, Whole Milk. Lunch: Special K Original Cereal. Dinner: Couscous Salad, Potato Salad. Snacks/Other: Tea (Brewed), Fruitcake. more...
1562 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...
losing 2.6 lb a week

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