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small feeding frenzy at Golden Corral last night.
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220.2 lb
Lost so far: 16.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1480 kcal
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Fat: 37.49g | Prot: 81.60g | Carb: 217.66g.
Breakfast: Honey Clusters Cereal, Fat Free Skim Milk with Vitamins A & D. Lunch: Traditional Salsa (Mild), White Corn Tortilla Chips, Deli Thin Sliced Roast Beef, Fat Free Swiss Cheese Singles. Dinner: Chili (Small), Ultimate Chicken Grill Sandwich. more...
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gaining 7.0 lb a week
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