npetock's Journal, 04 March 2011

HELLLLOOOOOO 120's! Oh man, I have been trying to years to get back to the 120's. Finally made it and it feels wonderful :)
129.8 lb Lost so far: 8.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
573 kcal Fat: 12.18g | Prot: 28.28g | Carb: 87.30g.   Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: light mayo, egg white, banana, lite ranch dressing trader joes, baby carrots. Snacks/Other: lite mayo, egg white, strawberries. more...
losing 11.2 lb a week

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