Weigh In record (no journal entry) for 03 March 2011
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144.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1762 kcal
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Fat: 47.26g | Prot: 82.24g | Carb: 258.49g.
Breakfast: Red Hot Sauce, Strawberries, Egg Beaters - Original, Fat Free Shredded Cheddar Cheese. Lunch: Premium Fudge Bars, Cheez-It Party Mix, Healthy Request Tomato Soup. Dinner: Strawberries, Calorie Free Strawberry Syrup, Calorie Free Marshmallow Dip, Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Sourdough Rye Crispbread, Shredded Parmesan Cheese, Premium Real Crumbled Bacon, Spaghetti Sauce, Homestyle Turkey Meatballs, Farfalle Pasta, Calorie Free Caesar Dressing, Iceberg Lettuce, Carrots & Red Cabbage. Snacks/Other: French Onion Soup, Chicken Noodle Soup, Grilled Chicken Breast Strips, Chicken Burgers, Chicken & Apple Smoked Chicken Sausage, Baked Wheat Stix Crispy Cracker Crunchy Wheat Sticks, Goldfish Baked S'mores Adventures. more...
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steady weight
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