rckizza's Journal, 10 August 2021

BodyTrace

126.1 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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832 kcal

Fat: 35.56g | Prot: 30.36g | Carb: 106.40g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Watermelon , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Combination Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Roasted Salted Cashew Nuts. more...

1606 kcal

Activities & Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...