Weigh In record (no journal entry) for 03 March 2014
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147.5 lb
Lost so far: 9.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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960 kcal
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Fat: 59.00g | Prot: 105.00g | Carb: 5.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Kroger Pork Rinds. more...
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gaining 1.5 lb a week
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mckeever's weight history
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