Weigh In record (no journal entry) for 09 August 2021
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158.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2021:
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119 kcal
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Fat: 3.08g | Prot: 21.39g | Carb: 0.00g.
Dinner: Chicken Meat . more...
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steady weight
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lenny's weight history
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