Shrewdness's Journal, 07 August 2021

Stayed the same even though I was good, but I guess I should be jumping for joy as my friend went to lunch and brought me back a small frappe from McDonald’s.😫😋 Calories = 500. I wish she would have gotten me a latte instead, like it better too. Not insulting such a kindness though. Coffee is the most important meal of the day! ❤️☕️ ☕️ ☕️ ❤️
I Googled my symptoms… Turns out I just have to go camping today, we will be leaving in a couple hours. 😁 Absolutely will try to go hiking today!
Your off to great places.
Today is your day.
Your mountain is waiting.
So get on your way!👍
Have a Spectacular Saturday!🌺
176.8 lb Lost so far: 44.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

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Comments 
Have fun camping! 
07 Aug 21 by member: HolisticallyHealthy
Any friend that brings coffee in any form is a true friend! Enjoy the weekend!! 
07 Aug 21 by member: catwmncat
Have fun camping and hiking! Cheers! ☕️☕️☕️☕️ 
07 Aug 21 by member: Javadali
I think simply breathing mountain air helps you lose weight. No? Have a good time. 🌄👍 
09 Aug 21 by member: _bec_ca

     
 

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