Weigh In record (no journal entry) for 02 March 2014
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225.5 lb
Lost so far: 21.5 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2014:
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903 kcal
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Fat: 46.35g | Prot: 63.36g | Carb: 59.13g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Yoplait Light Fat Free Yogurt - Key Lime Pie. Lunch: Six Star Nutrition Protein drink, Kraft Mayo, Celery, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Cooked Carrots, Braised or Boiled Beef Pot Roast. Snacks/Other: Weight Watchers Strawberry Smoothie Frozen Yogurt Bar, Blue Diamond Habanero BBQ Almonds. more...
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steady weight
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