Tori Ann's Journal, 02 March 2011

200.5 lb Lost so far: 14.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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968 kcal

Fat: 24.57g | Prot: 28.69g | Carb: 172.64g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Reduced Fat Wheat Crackers. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Pibb Extra (soda). more...

3323 kcal

Activities & Exercise: Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 4 hours, Desk Work - 4 hours, Housework - 3 hours and 40 minutes, Sleeping - 6 hours and 20 minutes, Resting - 3 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...