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I'll take it
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236.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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819 kcal
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Fat: 46.37g | Prot: 40.23g | Carb: 58.10g.
Breakfast: Coffee, Heavy Cream, Water, Italian Sausage, Great Eggs Farm Fresh Eggs. Lunch: Polar Seltzer with Lime, Red Beans and Rice, Gorton's Crunchy Golden Fish Sticks. more...
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losing 5.6 lb a week
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