Weigh In record (no journal entry) for 06 August 2021
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194.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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1006 kcal
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Fat: 38.82g | Prot: 52.87g | Carb: 115.30g.
Breakfast: Peanut Butter, FlapJacked Mighty Muffin Chocolate PB, Philadelphia Regular Cream Cheese, Coffee, Everything Bagel. Lunch: Sargento Colby Jack Cheese Sticks, Great Value Original Peach Lowfat Yogurt. more...
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gaining 21.0 lb a week
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davidsprincess's weight history
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