pippylongstockings's Journal, 28 February 2014

184.2 lb Lost so far: 0.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 33.07g | Prot: 43.18g | Carb: 92.63g.   Breakfast: 365 Whole Foods Greek Yogurt. Lunch: 12 Veggie Soup (Large). Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Tequila. Snacks/Other: Cream (Half & Half), Coffee. more...

3351 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...