Weigh In record (no journal entry) for 02 March 2011
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301.5 lb
Lost so far: 10.5 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1820 kcal
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Fat: 139.22g | Prot: 116.48g | Carb: 25.97g.
Breakfast: pepperoni, Egg. Lunch: caesar dressing, chicken , Cos or Romaine Lettuce. Dinner: sour cream, mayo, chicken, bacon, lettuce, Blue Cheese, mushroom, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: ranch, Cucumber (Peeled). more...
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steady weight
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