wallisrox's Journal, 01 March 2014

220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 58.71g | Prot: 41.69g | Carb: 219.32g.   Breakfast: Quaker Rice Cakes - White Cheddar. Lunch: General Mills Lucky Charms Cereal. Dinner: Casey's Pepperoni Pizza, Buitoni Alfredo Sauce, Great Value Bowtie Noodles Pasta, Fresh & Easy Cantaloupe Chunks. Snacks/Other: Fritos Flavor Twists Honey BBQ (Package), Frito-Lay Munchies Cheese Fix, Hershey's Kisses Hugs. more...

3657 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...