Felsythe's Journal, 01 March 2014

200.0 lb Lost so far: 19.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1429 kcal

Fat: 60.97g | Prot: 106.04g | Carb: 127.48g.   Breakfast: Quest Cookies & Cream Bar. Lunch: Ken's Steak House Apple Cider Vinaigrette Dressing, Burger King Chicken, Apple & Cranberry Garden Fresh Salad. Dinner: Smart Balance Original Buttery Spread, Hunt's 100% Natural Tomato Ketchup, A.1. Steak Sauces And Marinades A1 Steak Sauce, Birds Eye Normandy Blend Vegetables, Red Potatoes (Flesh and Skin), Pork Chops (Top Loin, Boneless). Snacks/Other: Bananas. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...