bec7976's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
193.0 lb Lost so far: 47.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2014:
140 kcal Fat: 4.00g | Prot: 2.00g | Carb: 29.00g.   Breakfast: Fiber One Chewy Bars - Chocolate Mocha. more...
on diet bec7976's own diet   losing 2.8 lb a week

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