jbjibby's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
290.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2011:
1485 kcal Fat: 31.50g | Prot: 85.55g | Carb: 95.60g.   Breakfast: Whole Wheat Bread, Center Cut Bacon. Lunch: Pineapple, pure pro 40 milk chocolate, Strawberries. Dinner: Mashed Potato, Turkey Sausage. Snacks/Other: Whiskey. more...
on diet The 40-40-20 Diet   losing 14.0 lb a week



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