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Ha! Goes to show you what one thinks is eating healthy, does not equate to the scale the next day.
We had a celebratory diner for my daughters rec swim team last night. I ordered a nice sized Mediterranean salad. It was recommended to add some pasta in it. It was good, but the scales says get back on program.
It’s been a successful year so I’m not complaining. Have a great day!
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241.0 lb
Lost so far: 52.2 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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gaining 19.6 lb a week
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