Weigh In record (no journal entry) for 28 February 2014
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1468 kcal
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Fat: 67.93g | Prot: 69.88g | Carb: 145.23g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Kroger Lite Mocha Cafe Latte, Gallo Salame Light Italian Dry Salame. Lunch: Green Peas, Farmer John Hot Dog, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Thin Crust Pizza with Meat and Vegetables, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Apples. more...
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losing 3.5 lb a week
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happymomofseven 's weight history
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