KayBuckaroo's Journal, 04 August 2021

K, and now for the next 35 🙈
208.2 lb Lost so far: 33.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2021:
1860 kcal Fat: 67.85g | Prot: 69.35g | Carb: 236.20g.   Breakfast: 1% Fat Milk. Lunch: Fried Potato Skins with Cheese and Bacon, McDonald's Double Cheeseburger. Dinner: Haribo Sour S'ghetti, Garlic Bread, MiO Drink Mix, Salad Dressing, Godfather's Pizza Bacon Cheeseburger Golden Crust Pizza (Large), Papa Murphy's Pizza Bacon Cheeseburger Original Crust Pizza. more...
losing 9.1 lb a week

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Comments 
Excellent work. Nicely done. The next 35# is money in the bank. Obv. Let's go! #grindtime #reunion 
04 Aug 21 by member: jimmiepop
👍👏👏👏 Have a Wonderful Wednesday Kay! Stay on track, I need to get back on track, don’t be me. Be a busy mom that you are!🌸 
04 Aug 21 by member: Shrewdness
Grind time is now for sure jimmiepop and I will be back in business #reunion Cmon Shrewd we got this  
04 Aug 21 by member: KayBuckaroo

     
 

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