75nova's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
206.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed N/A.

Diet Calendar Entry for 01 March 2011:
2464 kcal Fat: 90.42g | Prot: 61.04g | Carb: 359.53g.   Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Wheat'n Fiber Sliced Bread, Mayonnaise-Type Salad Dressing, Bologna, American Cheese Slices, Sour Cream & Onion Potato Chips. Dinner: Asian Stir Fry, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), White Rice (Long-Grain, Cooked). Snacks/Other: Soda, Sugar, Hazelnut Creamer, Peanut Butter Chewy Granola Bars, Non Dairy Creamer. more...
on diet 75nova's own diet  

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