Weigh In record (no journal entry) for 01 March 2011
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320.0 lb
Lost so far: 10.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1147 kcal
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Fat: 30.19g | Prot: 45.03g | Carb: 183.51g.
Breakfast: Coffee (Brewed From Grounds), cream cheese, Blueberry Bagel. Lunch: low fat ranch, Side Salad (No Dressing), Pepperoni Pizza. Dinner: country crock, kraft single, wheat bread. Snacks/Other: york peppermint patty. more...
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steady weight
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