Weigh In record (no journal entry) for 02 August 2021
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278.2 lb
Lost so far: 2.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1836 kcal
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Fat: 88.39g | Prot: 93.96g | Carb: 169.67g.
Breakfast: International Delight Hazelnut Coffee Creamer, Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Cheddar Cheese , Mission Carb Balance Whole Wheat Tortilla (28g), Taco Meat, Kroger Lemon Pudding Cake. Snacks/Other: The Ginger People Ginger Chews, Kroger Lemon Pudding Cake. more...
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steady weight
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