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Fat 7.6%
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134.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2280 kcal
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Fat: 79.00g | Prot: 152.00g | Carb: 252.50g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles, McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Subway 12" Turkey Breast & Ham. Dinner: Round Table Pizza Pepperoni Original Pizza (Large). Snacks/Other: Godiva Dark Chocolate Truffles, Max Muscle MaxPro, Max Muscle MaxPro. more...
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steady weight
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