Weigh In record (no journal entry) for 01 March 2011
|
258.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 March 2011:
|
1754 kcal
|
Fat: 38.95g | Prot: 99.09g | Carb: 269.78g.
Breakfast: orange, tangerine, jiff peanut butter, double fiber english muffin. Lunch: high fiber muffin trader joes, mini pita, morningstar burger. Dinner: orange, skinny cow sandwich, edamame, tuna noodle au gratin smart ones. Snacks/Other: sun chips, skinny vanilla latte, trader joe's fiberful bar, trader joe's greek style nonfat blueberry yogurt, string cheese. more...
|
|
3459 kcal
|
Activities & Exercise:
Sitting - 3 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janardale's weight history
|