Weigh In record (no journal entry) for 01 March 2011
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1068 kcal
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Fat: 37.50g | Prot: 61.00g | Carb: 132.90g.
Breakfast: Sugar, 2% reduced fat milk, Deli Thin Sliced Black Forest Smoked Ham, 2% Milk American Cheese Singles, Mayonnaise Dressing with Extra Virgin Olive Oil, Sourdough Sliced Bread. Lunch: Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Snacks/Other: Twix Minis. more...
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gaining 0.9 lb a week
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carolynkateyez's weight history
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