Weigh In record (no journal entry) for 01 March 2011
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233.9 lb
Lost so far: 21.1 lb.
Still to go: 28.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2011:
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1207 kcal
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Fat: 13.12g | Prot: 70.96g | Carb: 202.93g.
Breakfast: Brewer's Yeast, Nonfat Strawberry Greek Yogurt, juice box, sugar, Silk Very Vanilla, strawberry, banana, Bob's Red Mill Quick Cooking Oats. Lunch: joseph's, lundberg, kirkland chicken. Snacks/Other: apple. more...
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gaining 0.7 lb a week
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