kcope56's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
274.0 lb Lost so far: 1.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
3328 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet kcope56's own diet   losing 14.0 lb a week



     
 

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