jujubanta's Journal, 13 May 2009

Weigh In record (no journal entry) for 13 May 2009
180.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2009:
2443 kcal Fat: 97.64g | Prot: 86.09g | Carb: 251.47g.   Breakfast: sugar free syrup kroger, spray butter, turkey breakfast sausage, whole grain waffle. Lunch: kraft mayonnaise, ham and tater tots. Dinner: light catalina, lettuce, Crispy Fish Filets. Snacks/Other: doritos, Classic Crust - Special Deluxe Pizza, keebler cheez-it, cheddar cheese slice, light mayo, sara lee delightful wheat, hormel turkey. more...
2334 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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