Weigh In record (no journal entry) for 26 February 2014
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135.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1347 kcal
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Fat: 60.90g | Prot: 45.89g | Carb: 154.72g.
Breakfast: Hills Bros. Sugar Free Double Mocha Cappuccino, Banana, Jif Omega-3 Creamy Peanut Butter, Coffee with Milk. Lunch: Heath Milk Chocolate English Toffee Bar Miniatures, Cuties Clementines, Coffee with Milk. Dinner: Coleslaw, Coffee with Milk, Great Value Wheat Sandwich Bread. Snacks/Other: Busseto Italian Dry Salami, Sargento Deli Style Sliced Baby Swiss Cheese. more...
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2344 kcal
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Activities & Exercise:
Desk Work - 10 hours, Housework - 1 hour, Stretching (yoga) - 1 hour, Shopping - 4 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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padraigmy's weight history
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