Weigh In record (no journal entry) for 26 February 2014
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194.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1257 kcal
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Fat: 41.37g | Prot: 81.65g | Carb: 151.01g.
Breakfast: Bananas, Publix Plump & Juicy Whole Strawberries, ON 100% Whey Protein Powder Gold Standard - Double Rich Chocolate (Optimum Nutrition). Lunch: Jif Creamy Peanut Butter, Ritz Crackers - Fresh Stack, Sabra Roasted Red Pepper Hummus, Eating Right Peeled Baby-cut Carrots, Brownberry 100% Whole Wheat Bread, Boar's Head Maple Glazed Honey Coat Ham, Boar's Head Black Wax Cheddar Cheese, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Snacks/Other: Apples. more...
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steady weight
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