bec7976's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
196.0 lb Lost so far: 44.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2014:
817 kcal Fat: 31.86g | Prot: 39.78g | Carb: 108.12g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Laughing Cow Light Garlic & Herb Cheese Wedges, Flatout Light Italian Herb Flatbread. Dinner: Sweet Red Peppers, Onions, Egg, Plain Pancakes, Mrs. Butterworth's Sugar Free Syrup, Kraft American Cheese Slice, Oscar Mayer Turkey Bacon. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
on diet bec7976's own diet   losing 0.8 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


bec7976's weight history

Get the app
© 2019 FatSecret. All rights reserved.