Weigh In record (no journal entry) for 28 February 2011
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156.4 lb
Lost so far: 2.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 February 2011:
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1909 kcal
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Fat: 66.76g | Prot: 65.59g | Carb: 281.29g.
Breakfast: 2% Milk, Raisin Bran. Lunch: garlic bread, Spaghetti with Meat Sauce (Entree), baby carrot, cauliflower, broccoli, apple. Dinner: chicken and cheese taquito, hot dog. Snacks/Other: root beer hard candy, simply apple, cinnamon toast crunch, unsalted peanuts, sugar free metamucil. more...
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1993 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 6 hours. more...
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