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I fought a major case of the munchies all day yesterday. Today I'm so glad I did because I'm down another pound!
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159.0 lb
Lost so far: 19.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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838 kcal
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Fat: 28.52g | Prot: 53.39g | Carb: 102.56g.
Breakfast: peanut butter, sugarfree jelly, water, water. Lunch: Pat's Chili con Carne, Water. Dinner: water, hamburger helper. Snacks/Other: water, Sugar Free Dulce De Leche. more...
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losing 1.8 lb a week
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