jbjibby's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
339.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2014:
1429 kcal Fat: 50.16g | Prot: 77.30g | Carb: 163.54g.   Breakfast: Starbucks Protein Bistro Box. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Dinner: Bertolli Pappardelle Bolognese, Voskos Nonfat Greek Yogurt - Blended Honey. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Egg White, Boar's Head Londonport Top Round Seasoned Roast Beef. more...
on diet Atkins   steady weight


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