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Little by little I suppose. I should be up to 2.25 miles this week. In actually on my way to the gym now, but boy am I pooped. Spring break is in one week!! A much needed vacation. Hope everyone has a good week!
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143.8 lb
Lost so far: 14.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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958 kcal
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Fat: 24.33g | Prot: 61.84g | Carb: 126.75g.
Breakfast: South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate. Lunch: Jif Extra Crunchy Peanut Butter, Nature's Own Honey Wheat Bread, Central Market Organic Strawberry Preserves, Chocolate Cupcake. Dinner: Publix Lean Ground Turkey Breast, kraft Colby & Monterey Jack 2% milk, La Banderita La Banderita Burrito Grande. more...
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losing 0.1 lb a week
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