hollingsr's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
227.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
1295 kcal Fat: 39.76g | Prot: 76.64g | Carb: 159.64g.   Breakfast: orange, kashi cereal. Lunch: lays kettle cooked chips, manwich sloppy joes. Dinner: canned peas, salmon patties. Snacks/Other: pineapples, keebler town house crackers, weight watchers cheese stick. more...
gaining 0.5 lb a week

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