Weigh In record (no journal entry) for 23 February 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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2083 kcal
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Fat: 111.59g | Prot: 97.25g | Carb: 185.92g.
Breakfast: Avocados, Gala Apples, Coffee, Whipping Cream, Cottage Cheese. Lunch: Coffee, Whipping Cream, Publix Monterey Jack Cheese, Beef, MexAmerica Corn Tortillas. Snacks/Other: Just Born Hot Tamales Cinnamon Candy, Swiss Cheese, Gala Apples, Black Tea, Honey. more...
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gaining 0.0 lb a week
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damiro's weight history
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