ittledoo's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
198.5 lb Lost so far: 2.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2014:
1484 kcal Fat: 48.46g | Prot: 59.72g | Carb: 203.12g.   Breakfast: Apples, Apples, Isagenix IsaLean Bar - Chocolate Peanut Crunch. Lunch: Dirty Potato Chips Sea Salted Potato Chips, Panera Bread Roasted Turkey & Cranberry on Ciabatta. more...
gaining 0.7 lb a week



     
 

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