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Snack attack last night!!!
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133.4 lb
Lost so far: 21.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2021:
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925 kcal
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Fat: 32.57g | Prot: 74.52g | Carb: 104.59g.
Breakfast: Mission Carb Balance Spinach Herb Tortilla Wrap, Butterball 98% Fat Free Oven Roasted Turkey Breast Thick Sliced, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Fried Egg without Fat. Lunch: Grilled Chicken, Skinnygirl Balsamic Vinaigrette , Trader Joe's Organic Mixed Baby Kale, Watermelon . Dinner: Watermelon , Olive Oil, Kroger Red Wine Vinegar, Spinach , Boar's Head Oven Roasted Turkey Breast, Calandra Italian Roll. Snacks/Other: Radish, Baby Carrots , Souper Salad Raisins, Almonds , Safeway Cinnamon & Sugar Rice Cakes, Dcm choc chip bars. more...
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1718 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Stairs (Climbing Stairs) - 15 minutes, Treadmill - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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 Comments
Makes me think of pacman. I'm so old I guess! 😁 Have a good weekend, Diana! ❤️
23 Jul 21 by member: melissatwa
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Melissa..funny!😄 I'm having a hard time later at night..I eat dinner, am full, and then bam! I can't stop eating..I've tried to up my protein to make me fuller but it didn't work last night. Oh well..today is a new day!
23 Jul 21 by member: Diana 1234
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Today is a new day! 😁 We'll do this thing!
23 Jul 21 by member: melissatwa
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