Weigh In record (no journal entry) for 22 February 2014
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120.0 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1225 kcal
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Fat: 67.92g | Prot: 64.09g | Carb: 40.06g.
Breakfast: Butter , Beef Sausage Patty or Link, Egg, Whole Wheat Bread, Great Value Half & Half, Coffee. Lunch: Cottage Cheese . Dinner: Cooked Cauliflower (from Fresh), Ground Beef (Cooked), Kraft Velveeta Cheese Slices. Snacks/Other: Frozen Margarita. more...
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steady weight
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Lynda L's weight history
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