kattay's Journal, 27 February 2011

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Weigh In record (no journal entry) for 27 February 2011

293.0 lb Lost so far: 17.0 lb. Still to go: 108.0 lb. Diet followed 100%.

Diet Calendar Entries for 27 February 2011:

1040 kcal

Fat: 36.17g | Prot: 93.41g | Carb: 93.37g. Breakfast: Soy Milk, Mild Cheddar Cheese, Egg. Lunch: spinach canned. Dinner: grilled chicken breast kfc, black eye peas. Snacks/Other: Blueberries. more...

3935 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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kattay's Journal, 27 February 2011

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